We will explore the connection between female hormones and concussion recovery. Research suggests that the timing of a concussion within the menstrual cycle can significantly affect symptom severity and recovery time.

Many people underestimate the significance of visual disturbances following a concussion, assuming that clear vision means everything is fine.By understanding the components of vision and implementing targeted strategies, we can effectively address these issues and facilitate recovery.

Feeling frustrated or uncertain in your recovery? You’re not alone. Concussion flare-ups are a natural part of the journey, and I’m sharing four tools to help you through your next flare-up with ease and confidence.

Are you struggling with persistent dizziness and vertigo long after your concussion? In this episode, we delve deep into the complexities of chronic dizziness and vertigo, especially in concussion patients, with Dr. Rachel Frontain a leading expert in functional neurology and the owner and founder of Anew Chiropractic in Calgary, Alberta.

Do you avoid certain activities because you fear an increase in concussion symptoms? Do you find yourself anxious about new experiences because you're worried about how your body will react? If you feel like your concussion symptoms are dictating your life, you're not alone—but there's a way to take back control.

Curious about the safest way to start aerobic exercise following an acute concussion? After a concussion, knowing how to start exercising can be confusing. Many people are left in the dark about what exercises to do, how intense they should be, and when to start. Understanding the right way to reintroduce aerobic activity can make a significant difference. 

Have you ever wondered why rest is such a game-changer in both concussion recovery and our overall well-being? Let's explore the purpose of rest and how it can transform our lives.

Are you familiar with the diverse phenotypes underlying concussion symptoms? Using a one-size-fits-all approach for concussion symptoms can lead to ineffective treatments and frustration for both patients and clinicians. Get ready to uncover the secrets to effective concussion care by diving into the world of phenotypes.

In this two-part series, we’ll explore the seven major concussion phenotypes. In Part 1, we’ll dive into three of the most common types: autonomic, vestibular, and visual/oculomotor phenotypes.